An Introduction to ARFID and ERP | Beating My Eating Disorder: Week 1

I’ve just begun treatment for Avoidant/Restrictive Food Intake Disorder, an eating disorder I’ve lived with for 25 years. And I plan on documenting the entire process in this weekly vlog. This week, I explain the basics of ARFID, Obsessive Compulsive Disorder (OCD) and Exposure Response Prevention (ERP), the treatment that’s been proven most effective.

Watch the video on YouTube: https://youtu.be/ZGXGjJaGmJg